Okay, I’ve got an idea. Can I run this by you? What if…instead of focusing on eliminating certain types of food, counting calories, and depriving ourselves of the things we love…we merely ADDED the things that fuel us and make us sing? And if that list is a big list ~ and oh honey you know mine is ~ we would literally run out of hours … Continue reading lightbulb moment: my healthy additions.
hey y’all! you still there? i haven’t written in a LONG, LONG time. i’ve been busy, and i bet you have been, too. who isn’t busy these days? even if you have nothing going on, you can still feel busy, thanks to the one million bright screens we subject ourselves to. if you ever feel bored, simply get on pinterest and watch your dreams of … Continue reading just checking in…
I love savory foods for breakfast. Preferably accompanied by a cinnamon roll. HA! This savory egg dish is really satisfying, with spicy Asian flavors, crunchy sesame seeds, and loaded with protein. SPICY SCRAMBLED EGGS AND TEMPEH. Ingredients: all you need are eggs, tempeh, toasted sesame oil, some other kind of oil or butter, sesame seeds, and your favorite spice mix. I’m using a wok these … Continue reading spicy scrambled eggs and tempeh.
Here’s another amazing Kansas City cafe review! This one is near and dear to my heart ~ I know the owner!!! I also know the barista! I feel like a celebrity. It’s called Rochester Brewing and Roasting Company, located in the trendy Crossroads District, and friends, the adorable barista just made a note that I am left-handed for the next time I order a cappuccino, … Continue reading Rochester.
Oh oh oh….it’s Pho… Actually, it should be “Uh, uh, uh…it’s Pho”. Am I pronouncing that right? I’ve heard it sounds like “fuh” as in, “fuhhh-get about it”, or “FUnyons”. Right? Anyway, I love love LOVE this Vietnamese tricked out, flavor-packed, cure-what-ails-you, chicken-soup. If you make this healing broth from scratch, there are strange, frightening animal bones involved. I’m not afraid of any of that … Continue reading CHICKEN ZOODLE PHO.
Hello friends! I just noticed it has been a few months since my last post. I am going through a lot of changes in my life. All are good, I promise! But my world is sort of turned upside-down in the meantime. There’s so much exciting opportunity on the horizon, but I’m afraid I might be stuck in the trenches right now. My little Pixy-Kitchen … Continue reading ch-ch-changes…
The Buddha Bowl is the ANSWER for so many things: 1. gluten free, paleo, and keto styles of eating 2. diverse, easy ways to cook “ethnic” food (not sure if that’s the PC way to say it) 2. eating with your eyes (I love pretty food) 3. getting your veggies ON 4. only messing up one pan and one bowl!!! And the one I’m going … Continue reading Vive la Buddha Bowl!
Those of you who know me, or even follow this blog, have the distinct pleasure of suffering through my digestive woes. Sorry. And thank you. For listening and giving a flip. I have literally tried EVERYTHING. Everything except eliminating coffee. Oh sure, I went decaf for a while, but it really didn’t work, and I just couldn’t bring myself to completely cut ties from my … Continue reading Cafe Love ~ MILDRED’S.
These twice-baked mini potatoes were such a hit at my last Society of Song concert, I just had to share them. And they’re sooooo easy. Here’s how you do it… Sorry there’s no picture of these little cuties. TWICE-BAKED MINI POTATOES Boil “new” potatoes until almost cooked through, about 10 minutes. (New potatoes are those small, adorable ones you can buy in a mesh bag … Continue reading twice-baked mini potatoes.
I just had a realization that these little Paleo/Plant-based meals could be tapas! And this one for sure. This little dish is way too elegant for a 1pm snack on a Wednesday, but I’m not complaining. Here’s how it’s done: There are three easy-to-make components of this dish ~ all of which you can make and store in your fridge until it’s all used up. … Continue reading Grilled Asparagus with Gribiche & Crispy Prosciutto.