started working out again. finally. it is so hard to start back up again. there’s a constant voice in my head, telling me i’ll just stop again in two weeks, like i always do. it’s so toxic. my number 1 reason for not working out is usually time. i have a lot of time. i just don’t want to use up the time in the morning to do THAT, versus get e-mails answered and stuff done. but that is the stupidest reason for me, because it just took me 45 minutes to work out. i hope to have longer, more intense workout than this one, but if i did what i just did every single day, i would feel better, at least. and what did i miss? 45 minutes! that’s not enough to say that i don’t have time.
i have another voice nagging me, that’s saying, “that wasn’t enough. you didn’t do any weights. do you really think you’ll see a difference if you just hang out on a treadmill for 30 minutes, and then stretch?”
how harsh and cruel our minds are. why are we our worst critics?
also, for probably the first time in my life, i planned the whole week of food and bought all the groceries last night. WHAT? am i finally becoming an ADULT???
$96 for a whole week of meals, and here’s the menu:
monday: roasted chicken with farro salad
tuesday: leftovers of chicken and farro for lunch, and panini for dinner
wednesday: leftover panini for lunch, and fish and mac n cheese (the hub hates fish, so i sweetened the deal with mac n cheese)
thursday: white chicken chili!!! it’s finally time for chili again!!!!
friday: leftover chili for lunch, and white chicken chili nachos for dinner
we’re all on a budget. ANOTHER ADULT THING! ARGH!