i hear bok choy is extremely healthy. so i made this quick soup… BOK CHOY SOUP chop up some garlic and throw it in a pan with some olive oil. add some chopped celery with the leaves, chopped ginger, and the chopped bok choy. after things get to know each other… add a small dollop of better than bouillon veggie broth, or miso paste, and … Continue reading bok choy soup.
almost a week on the cleanse and i feel really great. it wasn’t easy. lots of emotions, hopelessness, exhaustion, strange dreams, etc. but that’s all part of the cleanse. i ended the cleanse yesterday because i had a concert. my voice is really reaping the benefits of no coffee and so much water. it was some of my best work. woo hoo! now, how to … Continue reading friday.
OH you have to try this dressing. it is to die for. GINGER HONEY MUSTARD SALAD DRESSING 3 T honey 3 T lime juice 2 T olive oil 2 teaspoons dijon fresh basil and mint 1/2 teaspoon of ginger (i used a chunk of fresh ginger. love that stuff) salt and pepper good, right? so light and sweet and hardly any oil in it. YIPPEE. … Continue reading delicious recipes with honey.
CHOCOLATE BANANA SHAKE i love this shake. almond milk, protein powder, purified water, 1 probiotic, 1 T peanut butter, 1 T unsweetened cocoa powder, 1 banana. a great way to start the day. so far, this is the best day yet. it’s 12:45 and i feel really great. just had lunch and i HAVE to share these awesome recipes with you, which i found in … Continue reading cleanse day #4.