happy holidays from pixy’s kansas city!

hello, my name is pixy.  welcome to my blog.  i love cooking healthy food, singing, blogging…and i love my city! let me tell ya’, kansas city really knows how to do christmas around here.  the plaza lights, crown center all decked out with a gorgeous tree every year, and the weather makes for cozy nights around the fire with the one you love (or a … Continue reading happy holidays from pixy’s kansas city!

cardio? or hamster wheel?

we midwesterners live in a pretty luxurious world.  nice, big, roomy cars, garages that connect to our houses, big parking lots that are never completely full…convenience everywhere you turn.  which means there’s no built-in exercise to our typical day.  we have to simulate it, with treadmills and crossfit classes. and it never seems to be enough.  walk or jog for 30 minutes on a treadmill? … Continue reading cardio? or hamster wheel?