thanks so much to sara and jessica for a wonderful morning at loose park!  our running group has begun and i feel amazing!

(we’re the cougars, by the way, because we’ve all married younger men.  so smart of us, right?)

i ran 2 miles, which is very good progress for me.  this week, i plan to keep my daily 1.5 mile run, but turn up the heat a bit.  i need to get these short legs moving a little faster!

i took some pictures of our beautiful running group location ~ loose park.  another kansas city great.

gorgeous, huh?  i could spend all day there.  i HAVE spent all day there before!  what a great, FREE way to spend your afternoon.  take a blanket, a book or some fun magazines, a frisbee, and some snacks to nibble on, and you have yourself a great getaway, right in the heart of kansas city.  if you haven’t done that yet, i highly recommend it!