still running.
and still loving it. i have such clarity for the rest of the day, after a good run. i’m still at 1.5-2.5 miles, but i’m going to stay there for another few weeks, or so. i recently had a great friend (who is an avid runner) give me some great advice: don’t push too hard. stay at 1.5-2.5 until you feel like you’re really ready … Continue reading still running.