morning run therapy.

photo 2 (1)

the view of my run this morning.  not too shabby, huh?  i’ve got a rather large chip on my shoulder from an encounter i recently had with a person who clearly does not understand the beauty of the midwest, and the greatness of midwestern people, for that matter.  so i woke up this morning, put on my running shoes, and took a little trip around this amazing city, and this gorgeous performing arts center.  i feel so lucky that i get to sing here.

when an experience makes you feel small and unimportant, consider taking yourself on a walk or run.  i feel like i pounded that negativity right into the pavement, while, at the same time, my heart was so lifted by the view and the fresh air.

pixy ~ 1, negative energy ~ 0.

 

 

 

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