detox soup.

this is a soup from the book “FRENCH WOMEN DON’T GET FAT” by mireille guiliano.  here’s her website ~ http://frenchwomendontgetfat.com/ although the title might be a little off-putting, the book really isn’t.  there are a lot of great tips and recipes ~ even a scarf-tying section! she has a weekend detox plan, where you eat leek broth 1/2 cup at a time, then a light piece … Continue reading detox soup.

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detox.

today is an important day.  it’s the first day after a very unhealthy weekend.  it’s crucial to start the turn-around, no matter how terrible it feels.  and i’ve already failed with the gym because my car won’t start.  i could walk to the gym but it’s 5 degrees.  no thanks!  i’ll be making a little hot yoga happen right here in my house in a … Continue reading detox.