admission…

so, i like to think i “eat like a bird”, and i still maintain that i do.  i eat a lot of nuts, seeds, greens, tomatoes, fish, and nibbly little things, like dates and olives.  my diet mostly consists of whole foods and an occasional square of dark chocolate.  i don’t eat sugar, i don’t drink soda, i don’t eat processed food, and i try … Continue reading admission…