here’s how you make greek yogurt cheese. it’s like a tangy cream cheese, and it’s the only dairy you can eat on the TOTAL 10 PLAN. i have never liked yogurt, until now. i’ve discovered that the whey (the extra liquid that comes out when you drain it) is the part that is too tangy and “yogurty” for me. so this is a great discovery … Continue reading greek yogurt cheese.
i’ve had a lot of awesome friends and family show interest in starting this plan with me! at least 10 of you have texted or e-mailed me over the last 24 hours and i am THRILLED!!!!! yippeeee! if you mean business like i do, please comment on here (you can sign in under a secret name if you want) and let’s do this together, shall … Continue reading TOTAL 10 PREP DAY.