happy friday!!!  it’s been a week of ups and downs, struggles and victories, but overall, i feel great about it.  i really don’t know how to feel about sticking to the diet perfectly, without cheats or allowances.  it just doesn’t feel right to do that.  won’t i just fall off the wagon and be so miserable and angry with myself?  so i’m following the diet … Continue reading TOTAL 10: DAY 6.