happy friday!!! it’s been a week of ups and downs, struggles and victories, but overall, i feel great about it. i really don’t know how to feel about sticking to the diet perfectly, without cheats or allowances. it just doesn’t feel right to do that. won’t i just fall off the wagon and be so miserable and angry with myself? so i’m following the diet … Continue reading TOTAL 10: DAY 6.
this isn’t a recipe ~ it’s a public service announcement. just a reminder of how easy veggies are. you might feel a little daunted about getting as many veggie servings in as you can. for a while, i had a hard time getting past the fact that i thought veggies were a side dish. that there had to be meat with the veg, or some … Continue reading make veggies simple.