gut-healing soup!

this is a story of how i made it through a long, exhausting day, with FOOD.  not caffeine, not sugar, but healthy, energizing, whole foods. it was a cold november morning.  i woke up knowing i had double the amount of students to teach, and was tired and sore from yesterday’s workout. i wasn’t feeling well and i had lots to cram into my day. … Continue reading gut-healing soup!