well, it’s the day after thanksgiving, and i did it, y’all. i stayed off the “sauce”, and the sugar and honey and everything else nice, until the big day! actually, the day before the big day. i was baking and cooking and taste-testing everything, so that day definitely counts.
it was all good and fun, but i’m going right back to my no-sugar life, starting today. now that i know how good i can feel, i think i’ll just stick to only a couple glasses of wine on the weekends, and no other sugar, except for special occasions. i’ll give it a try, at least. it’s worth it ~ i can tell it’s worth it after only a week. giving up the wine is especially important.
and i don’t know if this will upset her ~ i hope not ~ but i have to tell you that my mother cut way, way back on her sweets intake as well, and i am so excited about her progress! her body is thanking her already! no acid reflux and even a little weight loss!
did you all know that acid reflux is more connected to sugar than anything else?
why aren’t doctors telling us that?
anyway, i just want to thank everyone for being so supportive of this blog, and of my no-sugar challenge. a lot of people have considered, or even done it with me, and i am so impressed and thrilled! i hope you made it through okay and are feeling as great as my mom and i are!
i hope you all had a fantastic thanksgiving! today, i am feeling so thankful for my great life, and all the wonderful people in it.