have you tried this stuff? i had no idea it would be this good, or this filling. i had 1/2 cup, or less than that really, at 7:00 this morning, and three hours later i was still going strong! and that’s after a rigorous training session at the gym! i’m so glad i tried it. i don’t know how appealing this actually looks. think “tapioca”, … Continue reading chia pudding. (dairy free)
happy 2016, y’all! i hope your year is off to a lovely start. but if you’re like me, it’s off to a bit of a wobbly start. the holidays were hectic ~ lots of travel, lots of toxic food and drink, and very little rest or recuperation. after my stressful and never-ending christmas performance season, i really needed 3 days in a spa somewhere in … Continue reading new beginnings.
Recovery for Everyone
Musing, ranting, preaching, etc, while wearing fabulous shoes.
cooking and living healthy in the midwest
My journey around the world
cooking and living healthy in the midwest
Holistic Dietitian / Yoga and Dance Instuctor
cooking and living healthy in the midwest
cooking and living healthy in the midwest
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