have you tried this stuff? i had no idea it would be this good, or this filling. i had 1/2 cup, or less than that really, at 7:00 this morning, and three hours later i was still going strong! and that’s after a rigorous training session at the gym!
i’m so glad i tried it.
i don’t know how appealing this actually looks. think “tapioca”, not “science experiment”.
sorry. i hope that doesn’t keep you from trying it!
so here’s the recipe. it’s nothing special ~ you can find this anywhere on the inter-webs. but i thought i’d post it here for your convenience.
feel free to get creative and personalize it any way you like!
place the following ingredients into a glass mason jar shake well and refrigerate overnight. in the morning, you have a gorgeous pudding that is packed with nutrients! extras to add if you want:chia pudding
i’m no calorie-counting expert, but my fitbit dashboard says my helping of chia pudding this morning was 208 calories! i can’t wait to add blueberries tomorrow!
One of my sweet friends at the office made this for me for breakfast on morning and put it in a beautiful parfait glass with two raspberries on top. What a wonderful treat! I seriously need to make this for myself!
i just love the fact that you can wake up and there’s breakfast in the fridge. ideally, it would be hot. but i’ll take this any day!
I’ve made this a few times with coconut milk and bananas. I am a chia seed addict, love it!
yum yum yum!!!!