miracle mushroom noodles.

have you heard of shirataki noodles?  AKA miracle noodles? they come in a clear bag filled with liquid, and they look like japanese rice noodles.  they’re 10 calories a serving!  and they’re low carb, gluten-free, and so quick to prepare. i found these miracle noodles in the natural foods section of hy-vee, and they were refrigerated.  next to the tofu.  but i’ve also seen them … Continue reading miracle mushroom noodles.

easy italian egg bake.

this is such a simple dish, but so satisfying.  you probably already know how to make something like this, but i’m posting it anyway.  i mainly want to remind you that there doesn’t have to be any gluten in the making of a delicious egg bake.  that’s all.  lots of recipes call for cubed bread, or some kind of filler, but i’m pretty sure the … Continue reading easy italian egg bake.