i have been a busy little elf in the kitchen this morning and i cannot wait to share my yummy project with you!
but first of all, HAPPY HOLIDAYS! this season, i have been more into the holiday cheer than ever before. i put up my tree earlier than i ever have, and really decked it out, actually buying some new decorations, which i haven’t done in ages. i’m usually so busy with christmas concerts and handel messiahs that all i can do is bah humbug fa la la la la my way through the season. but this year i have a respite! only 10 concerts, and 7 of them are this weekend. GIT ‘ER DUN! (um, that’s hillbilly for let’s do this!)
this morning, i was inspired to make a granola ball that has superfood powers baked right in. i met two lovely women this summer, who live in santa fe (lucky), and they were looking for the perfect granola bar, or ball, recipe. sounds like a job for pixy! i’ve been so excited to dig in and tweak my old recipe, and make some chemistry in the kitchen!
oooh! i smell them in the oven now…they might be done! back in a sec!
okay, the bars didn’t really turn out, but the balls are AWESOME! so here’s the recipe.
but first, a granola ball selfie…
so cute, and so proud of her cranberries.
again, i apologize for the lack of a proper recipe template. i’m gonna work on that over the break, i promise. this looks like a lot of steps, but i’m just being verbose.
SUPERFOOD GRANOLA BALLS
- cook 1 cup rinsed quinoa in 2 cups water for 15 minutes, or until the water is evaporated from the pan. drain in a fine mesh sieve just in case. the final product will be more like 2 cups cooked quinoa. drop it into a large bowl.
- add 3 cups uncooked oats (i use gluten-free because i’m fancy)
- add 1/2 cup hemp seeds or ground flax seeds
- add 1/2-1 cup any kind of nuts or seeds you’d like to add: i love sliced raw almonds, pepitas, sesame seeds, etc. or leave out the nuts.
- add dried fruit of any kind: i used cranberries and dates in this one, but i love golden raisins, dried cherries, and apricots, too. or skip the dried fruit and just go straight for chocolate chips or cacao nibs!
- here’s where you can add some superfood powder to fortify your granola experience and make your food WORK FOR YOU! add 2 Tablespoons ACAI POWDER. you won’t taste it and it is a strong antioxidant, and we all need those! i bought my acai powder at http://www.thrivemarket.com. but you can also find it in your natural/organic foods section of your local store…
- mix all together and let it hang out while making the syrup.
- in a small saucepan, melt 8 Tablespoons of your favorite oil: coconut, butter, ghee, whatever. it’s a lot of oil, but you’re making like a million balls. you’re gonna be fine.
- add 1/3 cup blackstrap molasses (high in vitamins and minerals, and lower in glycemic index than sugar. and delicious. and it was my dad’s favorite thing, so it’s gotta be good, right?)
- add 2-3 Tablespoons maple syrup
- add 1 teaspoon salt, 1 Tablespoon cinnamon, and 2 teaspoons garam masala (this is the secret, magical ingredient that makes my granola sooooo good. i probably stole this idea from a famous chef, but i don’t remember who.) season to taste. you can always add more after you mix it all together.
- after it’s all melted and gooey, mix all together and TASTE. make sure it tastes good. you can tweak any ingredient you like at this point.
- finally, add a flax egg, or an egg substitute. or a regular egg white. this will help bind it all together.
- roll into balls and bake on a parchment paper-lined pan at 350 degrees for 25-30 minutes, or until the balls are nice and brown and crunchy on the outside.
you can freeze these and just lay a few on the counter in the morning while you’re showering, and they’ll be nice and soft and ready to eat with your coffee.
enjoy!!!
Looks like one I’m going to try, thanks baby girl!
Sounds so yummy and creative!!! Thanks,Sarah