green eggs and kiwi.

this breakfast is brought to you by the color green.


wanna make a healthy choice to start your day, but you’re not sure what health trends are in or out?  well, green is ALWAYS IN, baby.  if food is green ~ it’s healthy.  except maybe green peeps.  do they come in green?  gross.  anyway, you know what i mean.

this breakfast is laden with green goodness:  celery, spinach, avocado, kiwi…i feel like wonder woman after eating this!



  1. 1 teaspoon coconut oil
  2. 2 eggs (per person)
  3. 1-2 celery stalks, diced
  4. 1 handful chopped fresh spinach (per person)
  5. chili powder, salt and pepper, and garlic powder
  6. one avocado
  7. 1 lemon or lime
  8. as many kiwi as you’d like!


  • you don’t need instructions for this, but here goes.
  • heat the oil in a non-stick pan between medium and medium-high heat.
  • add the diced celery.  cook for a minute.
  • add the chopped spinach.  cook for another 30 seconds.
  • scramble eggs in a bowl and add to the pan.  season with chili powder, garlic powder, salt and pepper.
  • plop onto a plate and top with chopped avocado that has been tossed in lemon or lime juice.  finish with a little more salt and fresh cracked pepper if you want.
  • add kiwi and you’re done!

it’s too easy for words to eat healthy!  and it was so good.


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