“ganache you’re beautiful” gluten free truffles.

how about a ganache truffle that you can sink your teeth into, without the guilt? okay, there’s dark chocolate and heavy cream in these tasty morsels, but i’m not sure i want to mess with those perfect ingredients.  maybe i’ll try a cream substitute next time ~ cashew cream? these are pretty awesome just the way they are, i have to admit. and they were … Continue reading “ganache you’re beautiful” gluten free truffles.

mom’s “candy” roasted veggies.

today marks day 17 of the WHOLE 30.  but really ~ my elimination diet has transformed into the SOBRIETY 30.  so i’ve been a little loose with the food, and focusing totally on not drinking.  i’m dealing with lots of emotions i haven’t addressed in a long time, but i’m finding that i have soon much more energy every single day.  better sleep too. any … Continue reading mom’s “candy” roasted veggies.

WHOLE 30: DAY 8.

the other night, i read this awesome article about changing bad habits, and it stressed the importance of finding other things in your life ~ positive things ~ to obsess about and become your habit. they call it a TOOLBOX.  all summer, i’ve been calling it “choosing luxury”. so, what’s in your LUXURY TOOLBOX? i’m just starting to form mine, but here’s what i’ve come … Continue reading WHOLE 30: DAY 8.

tuna stuffed tomatoes.

this post is brought to you by ~ italian tuna. you do not need to use this imported tuna i’m crazy about, labeled “tonno”, but i highly recommend you at least try it once.  i’ve talked about it before, and here i am mentioning it again.  it’s SUBLIME. what?  you didn’t think canned tuna could be sublime?  well, then you REALLY have to try this tuna. it … Continue reading tuna stuffed tomatoes.

WHOLE 30 AUGUST ~ day 30.

okay folks.  i started the WHOLE 30 last tuesday, and the entire week was full of delicious, healing, amazing food!  and no wine!  and i did great until sunday.  i fell off the wagon at a dinner party on sunday, and then we went to see kurt elling and branford marsalis at the kauffman center last night, and that prompted “date night red wine” drinking… … Continue reading WHOLE 30 AUGUST ~ day 30.