roasted veggies and sausage.


such healthy, hearty, morsels of goodness.

this is a bowl of chopped veggies, tossed in the following:

  • stone ground mustard
  • chopped garlic
  • maple syrup
  • balsamic vinegar (optional)
  • olive oil
  • salt and pepper (or other seasonings)

i added AIDELL’S chicken sausage, chopped and tossed in with all the veggies.

spread on two sheet pans lined with parchment paper, and roast in a 400 degree oven for 45 minutes.

i like to have some veggies that are completely blackened on one side ~ it’s like candy or french fries or something.  but if you don’t like that, just flip your veggies and don’t roast as long.

the veggies i used this time around (veggies i found in my fridge that needed to be used, or else they would expire):

  • potatoes
  • sweet potatoes
  • sweet onions
  • zucchini (slice these larger so they don’t get too mushy)
  • fennel
  • brussels sprouts (stems removed and halved)

and maybe other veggies but i can’t remember.  you can’t go wrong, y’all!  you can’t!  carrots, turnips, radishes ~ try anything hearty!!

and don’t forget to toss them in that amazing sauce.


this is company-worthy food…

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