it’s confession time.  i’m ready to make a change and i feel like sharing it with you all… i’ve been on this roller coaster ride of trying new diets, new workouts, eliminations, cleanses, and detoxes ~ for who knows how long now.  it’s not really a yo-yo dieter situation, because i basically have not lost one single pound during any of it.  okay, well maybe … Continue reading diet shut-down.