Pork Chops & Applesauce.

Okay, it’s getting a little too meaty around here. I never thought I’d eat so much meat. But I’m just trying to stay in this reset. Maybe tomorrow I’ll try to give it a rest with the meat. In the meantime, here’s a mouth-watering picture of our dinner ~ pork chops and applesauce!  (And waaay too little spinach, but that’s all we had!) I had … Continue reading Pork Chops & Applesauce.

Surf & Turf.

It’s our last Sunday night before our rehearsals begin again.  And then we won’t have a single free Sunday evening until the middle of May. So we wanted to celebrate. And also celebrate making it through another weekend on the Whole 30!!!!  Yahoo! Here’s what we made tonight: GRILLED STEAK W/CARAMELIZED MUSHROOMS AND ONIONS You know, a really nice steak can be split in half … Continue reading Surf & Turf.

Day 12.

Day 12 is coming to a close. 12 days?  That’s almost two weeks!  I’m already plotting and scheming ~ “What am I going to eat when I’m off of this plan? Is everything going to fall apart? I don’t want to lose this feeling!” I’m sitting in the lobby of the Westin Crown Center, in Kansas City, which is where we have our gym.  The … Continue reading Day 12.

Chai Spiced Hot Apple Cider.

Here is a great new hot drink for your Whole 30 enjoyment! CHAI TEA Boil at least 2 cups water and drop in the following: cinnamon sticks cardomom pods allspice or cloves whole star anise pods I bought a chai mix at my local spice store, to make it easier and cheaper. You could even add black peppercorns, or black tea leaves. Steep the aromatics … Continue reading Chai Spiced Hot Apple Cider.