Happy New Year, Everyone! How are you feeling this beautiful January morning? Sorry for the extra perk and positivity this morning ~ I woke up feeling like today is truly the beginning of a great journey. 2018 was great, but 2019 is going to ROCK. I think this might be a good time to take a quick assessment of how you are feeling. Maybe you … Continue reading Prep Day!
HEY Y’ALL! HAPPY NEW YEAR’S EVE! I hope you’re out partying. I’m exactly where I want to be ~ on the couch, in front of the fire, curled up with the hub. I don’t know about you, but I’m not feeling so hot. The holidays have not been good to me, health-wise. Too much stress, and lots of celebratory food. Is anyone interested in a … Continue reading 21-day reset.
Musing, ranting, preaching, etc, while wearing fabulous shoes.
cooking and living healthy in the midwest
My journey around the world
cooking and living healthy in the midwest
Holistic Dietitian / Yoga and Dance Instuctor
cooking and living healthy in the midwest
cooking and living healthy in the midwest
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