WHOLE 30 ROCKS!!! Well, it rocks when you figure out that you need something to look forward to every single day. If it’s food ~ and it can be food that’s on-plan ~ you have a winner! It was Saturday Night and we needed a treat. We didn’t eat past 8PM, we didn’t go out, we watched a dumb movie at home and stayed on … Continue reading Almond Joy Truffles.
Can you even SEE the salad for all that beautiful avocado? Man, what a photo hog. COLD SESAME SALAD W/SUNSHINE SAUCE (Sunshine Sauce is a Whole 30 recipe you can use instead of peanut sauce, but when I made it, I felt like it needed a little tweaking for my taste.) Here’s what I did: THE SUNSHINE SAUCE, PIXY STYLE In a blender, drop in … Continue reading Cold Sesame Salad w/Sunshine Sauce.
See those cute little meatballs there on the left? Those are packed with lots of flavor and spice and everything nice! Even some veggies! SPICY THAI MEATBALLS In a frying pan with 1 tablespoon coconut oil, cook 1/2 a yellow onion and a small box of sliced portobello mushrooms. Add in 2-3 cloves chopped fresh garlic. Once it all starts to brown, add a little … Continue reading Spicy Thai Meatballs.
Okay today was tough. In lots of ways. First of all, it’s Saturday, and the hub and I love to go do really fun things in our neighborhood. There’s Brioche ~ fresh, warm pain au chocolat and a cappuccino to start your day off right. Then there’s Cafe Europa, Ollie’s, even the local watering hole is within walking distance, and has the best pizza … Continue reading Day 4.
Musing, ranting, preaching, etc, while wearing fabulous shoes.
cooking and living healthy in the midwest
My journey around the world
cooking and living healthy in the midwest
Holistic Dietitian / Yoga and Dance Instuctor
cooking and living healthy in the midwest
cooking and living healthy in the midwest
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