Day 21?

Okay, I COMPLETELY forgot to post anything on the last day of the reset!  TERRIBLE!  So here’s my belated last-day post!

Not that I have anything interesting to say.

I’ll tell you this:  I am eating a lot of not-on-plan things down here at the music convention I’m attending with the Hub, and it’s fine, but I know this will end soon.  Oh yes.  It will.  Turns out it does not feel all that good to eat whatever you want.

I’ve had dessert at two different meals down here, and have deeply regretted both times. Neither of the desserts compare to the flavor of a square of great dark chocolate after a meal, and I was doubled over in pain immediately after.

Enough about that!  Moving on!  Only positivity from here!

It is relatively impossible to eat healthy down here at the Lake of the Ozarks, but I’m going to try my best today.  I don’t want to end the day in the fetal position ~ HA!

When I get back, I’m going to go back on the Whole 30 plan, and probably eat and drink that way every day that I can.  That could be just during the weeks, or when we’re not crazy with performances, or traveling.

I’ve learned so much.  I have so much clarity.  It’s also mildly depressing how great one can feel when you eat only the good stuff, and how difficult that can be in so many situations.  Doesn’t seem right.

I really appreciate all the people in my life who didn’t chide me or push drinks at me during this time.  I was worried about the “peer pressure” ~ that does exist even at 45 years-old!  But my friends and family have been so great.  Thank you!

I’m not giving up this way of life.  It feels good.  It tastes good.  It’s the only thing that has helped me even begin to lose weight.

Okay I’ll stop now.  Back at you soon for more delicious recipes!

 

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