Cafe Love ~ MILDRED’S.

Those of you who know me, or even follow this blog, have the distinct pleasure of suffering through my digestive woes. Sorry. And thank you. For listening and giving a flip. I have literally tried EVERYTHING. Everything except eliminating coffee. Oh sure, I went decaf for a while, but it really didn’t work, and I just couldn’t bring myself to completely cut ties from my … Continue reading Cafe Love ~ MILDRED’S.

twice-baked mini potatoes.

These twice-baked mini potatoes were such a hit at my last Society of Song concert, I just had to share them. And they’re sooooo easy. Here’s how you do it… Sorry there’s no picture of these little cuties. TWICE-BAKED MINI POTATOES Boil “new” potatoes until almost cooked through, about 10 minutes. (New potatoes are those small, adorable ones you can buy in a mesh bag … Continue reading twice-baked mini potatoes.

Grilled Asparagus with Gribiche & Crispy Prosciutto.

I just had a realization that these little Paleo/Plant-based meals could be tapas! And this one for sure. This little dish is way too elegant for a 1pm snack on a Wednesday, but I’m not complaining. Here’s how it’s done: There are three easy-to-make components of this dish ~ all of which you can make and store in your fridge until it’s all used up. … Continue reading Grilled Asparagus with Gribiche & Crispy Prosciutto.

Nutty Cereal.

This is the best cereal I’ve ever fueled my body with. It’s only nuts and seeds, y’all. It’s basically my old granola recipe, but without oats. You can add oats if you want! But if you’re staying away from grains, this is the cereal for you. There’s some dried fruit in there. Take that out if you’re watching your sugar… NUTTY CEREAL Preheat your oven … Continue reading Nutty Cereal.

cauliflower rice bowl.

Is that pretty? It’s pretty to me because I know just how comforting this little bowl of delicious umami is. Because I just tucked into my second bowl. Because I can when it’s cauliflower. BOOM. Here’s the recipe! CAULIFLOWER RICE BOWL 1 tablespoon butter or coconut oil chopped crispy prosciutto or bacon (skip the sulfites) chopped pineapple cauliflower, riced (I used a bag of already-riced cauliflower) … Continue reading cauliflower rice bowl.

avocados and fruit for breakfast.

Good morning, lovely people! I think you all know by now that my favorite subject is HEALTHY BREAKFAST FOODS. Although, lately I’ve been partaking a little too much in the coffee shop pastry genre. I can’t say I’m sad about it. For me, if I have a decadent everything bagel with cream cheese or a croissant on Monday morning, I crave it every morning for … Continue reading avocados and fruit for breakfast.