are you a person who benefits from eating every couple of hours? maybe you have a little blood sugar situation, or your digestion doesn’t allow you to gorge on a big meal, then eat nothing for hours after.
here are some little snacks that have great nutritional benefits, hardly any carbs or sugar, and are extremely tasty, so you can fuel your day!
I just had a realization that these little Paleo/Plant-based meals could be tapas! And this one for sure. This little dish is way too elegant for a 1pm snack on a Wednesday, but I’m not complaining. Here’s how it’s done: There are three easy-to-make components of this dish ~ all of which you can make and store in your fridge until it’s all used up. … Continue reading Grilled Asparagus with Gribiche & Crispy Prosciutto.
This is the best cereal I’ve ever fueled my body with. It’s only nuts and seeds, y’all. It’s basically my old granola recipe, but without oats. You can add oats if you want! But if you’re staying away from grains, this is the cereal for you. There’s some dried fruit in there. Take that out if you’re watching your sugar… NUTTY CEREAL Preheat your oven … Continue reading Nutty Cereal.
Happy Spring! Let’s celebrate the warm sun with a teacup full of sunshine and health! Huzzah! This gazpacho is special ~ it doesn’t use bread to thicken ~ it uses one boiled egg (or more if you want to get your protein on!) It also does not contain cucumber. I wanted to keep the flavor bright, but not too intense. Plus, the Hub hates cucumber … Continue reading Gazpacho for the WIN.
Is that pretty? It’s pretty to me because I know just how comforting this little bowl of delicious umami is. Because I just tucked into my second bowl. Because I can when it’s cauliflower. BOOM. Here’s the recipe! CAULIFLOWER RICE BOWL 1 tablespoon butter or coconut oil chopped crispy prosciutto or bacon (skip the sulfites) chopped pineapple cauliflower, riced (I used a bag of already-riced cauliflower) … Continue reading cauliflower rice bowl.
