Day 4.

  Okay today was tough.  In lots of ways.  First of all, it’s Saturday, and the hub and I love to  go do really fun things in our neighborhood.  There’s Brioche ~ fresh, warm pain au chocolat and a cappuccino to start your day off right.  Then there’s Cafe Europa, Ollie’s, even the local watering hole is within walking distance, and has the best pizza … Continue reading Day 4.

new me!

hello strangers!  happy fall!!!!! i have been working on making a diet change FOR GOOD.  that’s a double-meaning right there!  it’s going to be for the good of my heart, soul, and gut, but it’s also going to be forever ~ for good.  i am making a life-change to the cleanest eating i have ever attempted, and i am on fire about it! clean eating. … Continue reading new me!

grief.

i just found out this morning that a friend of mine passed away.  he was my age, a fantastic singer, a loving high school music teacher, a father, a husband, and a wonderful light to so many people.  actually, he was a light to everyone he came in contact with. it’s interesting how we all deal with this kind of tragedy differently.  for me, it … Continue reading grief.

WHOLE 30: DAY 8.

the other night, i read this awesome article about changing bad habits, and it stressed the importance of finding other things in your life ~ positive things ~ to obsess about and become your habit. they call it a TOOLBOX.  all summer, i’ve been calling it “choosing luxury”. so, what’s in your LUXURY TOOLBOX? i’m just starting to form mine, but here’s what i’ve come … Continue reading WHOLE 30: DAY 8.