HELLO!

Friends, it has been SO long. I haven’t been cooking much, but I certainly have been eating. Who is making all my meals? I honestly can’t tell you. I’d have to consult my credit card statement, sadly. Full disclosure ~ I lost 15 pounds in November and I never felt better! I loved the food, I loved the way I looked, I loved the energy … Continue reading HELLO!

Day 144.

Well hello stranger! It’s been a minute since I posted anything about my 4M challenge. Remember that? The year-long challenge of attempting to add four important things to every single day of my life? Music, morning pages, moving, and meditating? Sound familiar? Well today is Day 144! Amazing! Life is flying by, and even though this year has been…well…interesting ~ I feel a sense of … Continue reading Day 144.

Day 101/365.

101 days on this beautiful roller coaster! The past few weeks have felt more like continually falling into a dark well, but somehow, I’ve stopped falling for the time being. Mondays are always recording day for me. I record vocal warmups for my program called Raise Your Virtual Voice, and I work through any technical website issues that go along with that. It usually turns … Continue reading Day 101/365.

Day 78/365.

I can’t believe it’s already day 78 of this crazy challenge!! The last few weeks of 4M failure REALLY shouldn’t count, but struggling and failing is all part of this process. Right? RIGHT???? The past few weeks have been A LLLLOT. I’m like a helium balloon in a park, bobbing from tree to tree, never hitting the ground. That sounds fun, but it’s soooo not … Continue reading Day 78/365.

Day 15

Day 15 of the M&M challenge, and here’s what I’ve learned so far: 1. Crossing those four M’s off the list is probably never going to be a routine that looks the exact same way every day for me. My life is so incredibly different every day, and I’m the reason why. I mean, DUH. I’m a musician, an online voice teacher, and a real … Continue reading Day 15