spicy scrambled eggs and tempeh.

I love savory foods for breakfast. Preferably accompanied by a cinnamon roll. HA! This savory egg dish is really satisfying, with spicy Asian flavors, crunchy sesame seeds, and loaded with protein. SPICY SCRAMBLED EGGS AND TEMPEH. Ingredients: all you need are eggs, tempeh, toasted sesame oil, some other kind of oil or butter, sesame seeds, and your favorite spice mix. I’m using a wok these … Continue reading spicy scrambled eggs and tempeh.

CHICKEN ZOODLE PHO.

Oh oh oh….it’s Pho… Actually, it should be “Uh, uh, uh…it’s Pho”. Am I pronouncing that right? I’ve heard it sounds like “fuh” as in, “fuhhh-get about it”, or “FUnyons”. Right? Anyway, I love love LOVE this Vietnamese tricked out, flavor-packed, cure-what-ails-you, chicken-soup. If you make this healing broth from scratch, there are strange, frightening animal bones involved. I’m not afraid of any of that … Continue reading CHICKEN ZOODLE PHO.

twice-baked mini potatoes.

These twice-baked mini potatoes were such a hit at my last Society of Song concert, I just had to share them. And they’re sooooo easy. Here’s how you do it… Sorry there’s no picture of these little cuties. TWICE-BAKED MINI POTATOES Boil “new” potatoes until almost cooked through, about 10 minutes. (New potatoes are those small, adorable ones you can buy in a mesh bag … Continue reading twice-baked mini potatoes.

avocados and fruit for breakfast.

Good morning, lovely people! I think you all know by now that my favorite subject is HEALTHY BREAKFAST FOODS. Although, lately I’ve been partaking a little too much in the coffee shop pastry genre. I can’t say I’m sad about it. For me, if I have a decadent everything bagel with cream cheese or a croissant on Monday morning, I crave it every morning for … Continue reading avocados and fruit for breakfast.

3-ingredient Tuna Cakes & “NO-tato” Potato Salad.

Does this plate of food look gross to you? I guess it wasn’t meant to be the prettiest Sunday lunch we’ve ever had. But I was determined to come home from church and get food on the table. Not go out and eat something expensive and decadent. The verdict: this was SO delicious. Comfort food at its finest. Sunday food from circa 1980. Tuna Cakes … Continue reading 3-ingredient Tuna Cakes & “NO-tato” Potato Salad.

exotic cauliflower rice pilaf.

Oh, this.   This warming, comforting cauliflower rice pilaf is filling my house with the most fantastic and lovely smells. Its mouth-watering co-star is a Ginger-Soy pork chop, which will get its very own post shortly. I’M SO HUNGRY! I cannot wait for dinner. Here’s how it’s done… CAULIFLOWER RICE PILAF Melt two tablespoons butter or ghee in a Dutch oven. Butter has a major … Continue reading exotic cauliflower rice pilaf.