the soup and salad of my dreams.

  hello again!  it’s been a while.  i’ve missed you! my september was so stressful that, although i am perfectly healthy, i feel as though i have the flu.  stress is a terrible thing, ain’t it? this calls for healing soups and dark leafy green salads! i’m in recovery mode all week, and the number 1 best way to get things going in the right … Continue reading the soup and salad of my dreams.

“ganache you’re beautiful” gluten free truffles.

how about a ganache truffle that you can sink your teeth into, without the guilt? okay, there’s dark chocolate and heavy cream in these tasty morsels, but i’m not sure i want to mess with those perfect ingredients.  maybe i’ll try a cream substitute next time ~ cashew cream? these are pretty awesome just the way they are, i have to admit. and they were … Continue reading “ganache you’re beautiful” gluten free truffles.

mom’s “candy” roasted veggies.

today marks day 17 of the WHOLE 30.  but really ~ my elimination diet has transformed into the SOBRIETY 30.  so i’ve been a little loose with the food, and focusing totally on not drinking.  i’m dealing with lots of emotions i haven’t addressed in a long time, but i’m finding that i have soon much more energy every single day.  better sleep too. any … Continue reading mom’s “candy” roasted veggies.

WHOLE 30: DAY 8.

the other night, i read this awesome article about changing bad habits, and it stressed the importance of finding other things in your life ~ positive things ~ to obsess about and become your habit. they call it a TOOLBOX.  all summer, i’ve been calling it “choosing luxury”. so, what’s in your LUXURY TOOLBOX? i’m just starting to form mine, but here’s what i’ve come … Continue reading WHOLE 30: DAY 8.