avocados and fruit for breakfast.

Good morning, lovely people! I think you all know by now that my favorite subject is HEALTHY BREAKFAST FOODS. Although, lately I’ve been partaking a little too much in the coffee shop pastry genre. I can’t say I’m sad about it. For me, if I have a decadent everything bagel with cream cheese or a croissant on Monday morning, I crave it every morning for … Continue reading avocados and fruit for breakfast.

breakfast 101: poached eggs w/avocado and tomato.

happy thursday!  it’s a dark and stormy morning out there… the rainy view out my front door… and i’m feeling relieved to finally get a moment to slow my heart rate down.  my week hasn’t been the smoothest week ever.  can’t complain, but still.  i need a healing morning.  let it thunder and lightening.  let the rain come down.  let’s brew some coffee, and make … Continue reading breakfast 101: poached eggs w/avocado and tomato.

holy moly, it’s hummumole!

bet you can guess what hummumole ~ or say, guacahummus ~ might be, can’t ya? it’s so pretty and so yummy!!!  and boy is it healthy.  if you can’t decide whether to serve hummus or guacamole ~ serve both! here’s how! directions in a food processor, add a can of garbanzo beans, drained and rinsed, 2 cloves of garlic, one or two jalapenos, seeded, 1/3 cup … Continue reading holy moly, it’s hummumole!