The Buddha Bowl is the ANSWER for so many things: 1. gluten free, paleo, and keto styles of eating 2. diverse, easy ways to cook “ethnic” food (not sure if that’s the PC way to say it) 2. eating with your eyes (I love pretty food) 3. getting your veggies ON 4. only messing up one pan and one bowl!!! And the one I’m going … Continue reading Vive la Buddha Bowl!
This is the best cereal I’ve ever fueled my body with. It’s only nuts and seeds, y’all. It’s basically my old granola recipe, but without oats. You can add oats if you want! But if you’re staying away from grains, this is the cereal for you. There’s some dried fruit in there. Take that out if you’re watching your sugar… NUTTY CEREAL Preheat your oven … Continue reading Nutty Cereal.
Hello beloved friends. Did you know that you are my accountability partners without even doing a thing? I don’t even have to know who’s reading this to feel a sense of responsibility when I make a declaration, or a promise. It might backfire on me from time to time, but it’s still so therapeutic to try. I’m going to do a week-long reset, starting today. … Continue reading Pick your poison.
It’s our last Sunday night before our rehearsals begin again. And then we won’t have a single free Sunday evening until the middle of May. So we wanted to celebrate. And also celebrate making it through another weekend on the Whole 30!!!! Yahoo! Here’s what we made tonight: GRILLED STEAK W/CARAMELIZED MUSHROOMS AND ONIONS You know, a really nice steak can be split in half … Continue reading Surf & Turf.
HOMEMADE PHO BROTH, PEOPLE. HOMEMADE PHO. If you’ve never had pho before, let me describe it to you. It’s as if the most flavorful broth imaginable, made out with a cinnamon roll. I know that sounds weird! But the warming spices added to this broth make everything better. Here’s how I did it: HOMEMADE VEGAN PHO BROTH Fill a stock pot with 4 cups … Continue reading Homemade PHO broth.
Happy New Year, Everyone! How are you feeling this beautiful January morning? Sorry for the extra perk and positivity this morning ~ I woke up feeling like today is truly the beginning of a great journey. 2018 was great, but 2019 is going to ROCK. I think this might be a good time to take a quick assessment of how you are feeling. Maybe you … Continue reading Prep Day!
HEY Y’ALL! HAPPY NEW YEAR’S EVE! I hope you’re out partying. I’m exactly where I want to be ~ on the couch, in front of the fire, curled up with the hub. I don’t know about you, but I’m not feeling so hot. The holidays have not been good to me, health-wise. Too much stress, and lots of celebratory food. Is anyone interested in a … Continue reading 21-day reset.
HEY, DON’T CALL ME FAT AND FRUITY! okay, maybe i am a little of both. there are worse things to be! in fact, i’m not as sad about my recent weight gain as i thought i’d be. i earned every single one of those pounds, by completely failing at the ever-popular KETO diet. everyone out there is just dropping weight like crazy on this KETO … Continue reading fat and fruity snacks.
i’m struggling to write this post because i feel like everyone is over it all at this point. am i right? i can’t even bring myself to cook anything, or even set foot in my kitchen for that matter. but everything turned out so yummy. how about you? my belly is huge, and i can’t stop snacking on leftovers, but i’m thrilled with the outcome … Continue reading thanksgiving afterglow.
hello strangers! happy fall!!!!! i have been working on making a diet change FOR GOOD. that’s a double-meaning right there! it’s going to be for the good of my heart, soul, and gut, but it’s also going to be forever ~ for good. i am making a life-change to the cleanest eating i have ever attempted, and i am on fire about it! clean eating. … Continue reading new me!