Happy New Year, Everyone! How are you feeling this beautiful January morning? Sorry for the extra perk and positivity this morning ~ I woke up feeling like today is truly the beginning of a great journey. 2018 was great, but 2019 is going to ROCK. I think this might be a good time to take a quick assessment of how you are feeling. Maybe you … Continue reading Prep Day!
HEY Y’ALL! HAPPY NEW YEAR’S EVE! I hope you’re out partying. I’m exactly where I want to be ~ on the couch, in front of the fire, curled up with the hub. I don’t know about you, but I’m not feeling so hot. The holidays have not been good to me, health-wise. Too much stress, and lots of celebratory food. Is anyone interested in a … Continue reading 21-day reset.
FINAL DAY!!! this was such a challenge and i learned SO much about myself in this process! i’m super proud of my 6 pixycleansers, who rocked this week! you are amazing! here are the final recipes… JUICE OF THE DAY: KITCHEN SINK JUICE i put everything but the kitchen sink, as it were, in this juice. everything that was left in my fridge and fruit … Continue reading pixycleanse day 5.
this post may feel like an over-share, but i want to be honest during this cleanse… i don’t know about the rest of you, but this cleansing thing is SO HARD. i’m definitely eating other whole foods right now, because i can tell i just need a little more food to make it through the day. but i’m keeping things super clean ~ an apple, … Continue reading pixycleanse day 3.
i must have slept really well, because i woke up feeling great! how about you, pixycleansers? by the way, if you’re not doing the PIXYCLEANSE, sorry for these posts! i promise i’ll get back to posting yummy food by saturday! thank you for your patience! yesterday, i cheated a lot because i really had only gotten a couple hours sleep. but today, i really feel … Continue reading pixycleanse day 2.
All the meals have been delivered and now I’m home and feeling SO GRATEFUL. This has already been such a wonderful journey, and it’s just the first day! I made juices, smoothies and salads for 9 people this morning. Man, it was so hard to do this for more people than just little ole me, but I think I’ve got the hang of it now! … Continue reading pixycleanse day 1!
Monday marks the first day of the first cleanse I’ve ever led all by myself! I am so excited! I have FIVE wonderful people who are willing to place their lives in my hands next week. Ha ha. Well, it’s not that important – I’m just making juices, smoothies and salads, and delivering them, but still – I’m so honored. I’ll be posting the recipes, … Continue reading PIXYCLEANSE PREP.
Hi Friends! Next week, I’m trying something new. I don’t know about you but all the negativity and toxicity in the world has got me moving slow, and binge-eating my feelings. Feeling this unhealthy and sluggish is not making the world’s problems go away. I’ve got to reverse this! So I’ve decided to give myself the gift of health, vitality, and youth – and if … Continue reading introducing…the PIXYCLEANSE.
hello, lovely readers! it’s confession time… i have serious blogger’s block. it all started when i decided to go on this fantastic juice cleanse 8 days ago… it was a beautiful spring day in kansas city… this gorgeous tree right outside my kitchen window was beckoning to me, “pixy…make your insides as beautiful and healthy as my bright purple buds.” so i went on a … Continue reading new attitude.
this is a story of how i made it through a long, exhausting day, with FOOD. not caffeine, not sugar, but healthy, energizing, whole foods. it was a cold november morning. i woke up knowing i had double the amount of students to teach, and was tired and sore from yesterday’s workout. i wasn’t feeling well and i had lots to cram into my day. … Continue reading gut-healing soup!