pixycleanse day 5.

FINAL DAY!!!  this was such a challenge and i learned SO much about myself in this process!  i’m super proud of my 6 pixycleansers, who rocked this week!  you are amazing! here are the final recipes… JUICE OF THE DAY: KITCHEN SINK JUICE i put everything but the kitchen sink, as it were, in this juice.  everything that was left in my fridge and fruit … Continue reading pixycleanse day 5.

pixycleanse day 3.

this post may feel like an over-share, but i want to be honest during this cleanse… i don’t know about the rest of you, but this cleansing thing is SO HARD.  i’m definitely eating other whole foods right now, because i can tell i just need a little more food to make it through the day.  but i’m keeping things super clean ~ an apple, … Continue reading pixycleanse day 3.

pixycleanse day 2.

i must have slept really well, because i woke up feeling great!  how about you, pixycleansers? by the way, if you’re not doing the PIXYCLEANSE, sorry for these posts!  i promise i’ll get back to posting yummy food by saturday!  thank you for your patience! yesterday, i cheated a lot because i really had only gotten a couple hours sleep.  but today, i really feel … Continue reading pixycleanse day 2.

PIXYCLEANSE PREP.

Monday marks the first day of the first cleanse I’ve ever led all by myself!  I am so excited!  I have FIVE wonderful people who are willing to place their lives in my hands next week.  Ha ha.  Well, it’s not that important – I’m just making juices, smoothies and salads, and delivering them, but still – I’m so honored. I’ll be posting the recipes, … Continue reading PIXYCLEANSE PREP.

introducing…the PIXYCLEANSE.

Hi Friends! Next week, I’m trying something new. I don’t know about you but all the negativity and toxicity in the world has got me moving slow, and binge-eating my feelings. Feeling this unhealthy and sluggish is not making the world’s problems go away. I’ve got to reverse this! So I’ve decided to give myself the gift of health, vitality, and youth – and if … Continue reading introducing…the PIXYCLEANSE.

new attitude.

hello, lovely readers!  it’s confession time… i have serious blogger’s block.  it all started when i decided to go on this fantastic juice cleanse 8 days ago… it  was a beautiful spring day in kansas city… this gorgeous tree right outside my kitchen window was beckoning to me, “pixy…make your insides as beautiful and healthy as my bright purple buds.” so i went on a … Continue reading new attitude.

gut-healing soup!

this is a story of how i made it through a long, exhausting day, with FOOD.  not caffeine, not sugar, but healthy, energizing, whole foods. it was a cold november morning.  i woke up knowing i had double the amount of students to teach, and was tired and sore from yesterday’s workout. i wasn’t feeling well and i had lots to cram into my day. … Continue reading gut-healing soup!