Healing Chicken Soup.

No noodles needed… If you’re desperate for noodles, though, don’t forget about spiralized zucchini or sweet potato. Or add noodles! I judge not, lest I be judged! This soup starts with a whole chicken, but you can use pieces if you’d like. We’re making the broth and all, folks. So this is a great recipe for a Saturday morning, when you want your house to … Continue reading Healing Chicken Soup.

all-natural cold and flu remedies 101.

woke up this morning with a sore throat and a runny nose ~ so i thought this would be a good time to share some cold-busting tips i’ve learned over these years of being a singer.  i’ve also picked up some great additional tips listening to this awesome podcast, FOOD HEALS, out of southern california, and these two women really have some incredible ideas for … Continue reading all-natural cold and flu remedies 101.