juices and smoothies 101.

hello lovely readers!!!!  things have been a little cra-a-a-a-azy around here lately.  weird health issues, big accomplishments, and lots of running around like free-range chickens. the house is a mess. the laundry is piled high ~ both dirty and clean. and the to-do lists are running our lives.  who’s with me on this wild ride called life?  and i don’t even have KIDS!  mommies ~ … Continue reading juices and smoothies 101.

no! sugar…till thanksgiving!

that title is meant to be shouted like the song “no sleep till brooklyn”.  ha ha ha.  stupid. with just a little over a week left before thanksgiving, i’ve decided to do a little detox.  i’ve been suffering from some pretty debilitating headaches lately, all sugar-induced, and my recent trip to new york gifted me with a wheat belly the size of a 4-month pregnancy. … Continue reading no! sugar…till thanksgiving!