The Buddha Bowl is the ANSWER for so many things: 1. gluten free, paleo, and keto styles of eating 2. diverse, easy ways to cook “ethnic” food (not sure if that’s the PC way to say it) 2. eating with your eyes (I love pretty food) 3. getting your veggies ON 4. only messing up one pan and one bowl!!! And the one I’m going … Continue reading Vive la Buddha Bowl!
Happy Spring! Let’s celebrate the warm sun with a teacup full of sunshine and health! Huzzah! This gazpacho is special ~ it doesn’t use bread to thicken ~ it uses one boiled egg (or more if you want to get your protein on!) It also does not contain cucumber. I wanted to keep the flavor bright, but not too intense. Plus, the Hub hates cucumber … Continue reading Gazpacho for the WIN.
Good morning, lovely people! I think you all know by now that my favorite subject is HEALTHY BREAKFAST FOODS. Although, lately I’ve been partaking a little too much in the coffee shop pastry genre. I can’t say I’m sad about it. For me, if I have a decadent everything bagel with cream cheese or a croissant on Monday morning, I crave it every morning for … Continue reading avocados and fruit for breakfast.
okay, this is so amazing. if you’ve already thought of this, well i hadn’t until now. but this is the easiest way to get LOADS of veggies into your diet, in my experience! here’s the idea ~ you buy all the veggies you like at the grocery store (oh man ~ i can’t wait for the farmers’ market to open!). you just prep them and … Continue reading every day veggies.