Day 34/365.

I’ve tried to write this post for five days now, and every time I start, I get lost in a million thoughts. I don’t want these to be too long and laborious, and I definitely don’t want them to be a play-by-play of all the amaaaaahzing things I’ve learned and accomplished ~ brag brag brag, or even worse, all the crap things that have happened … Continue reading Day 34/365.

meditation for lent ~ or, a piazza in my mind.

it’s really hard for me to start anything new.  i’m only assuming it’s hard for everyone, right?  and it’s not like meditation is a completely new thing to me ~ i’ve been reading about it for years, talking about it, doing it from time to time, and there was a short period of my life, while living in new york, that it literally sustained me. … Continue reading meditation for lent ~ or, a piazza in my mind.

detox.

today is an important day.  it’s the first day after a very unhealthy weekend.  it’s crucial to start the turn-around, no matter how terrible it feels.  and i’ve already failed with the gym because my car won’t start.  i could walk to the gym but it’s 5 degrees.  no thanks!  i’ll be making a little hot yoga happen right here in my house in a … Continue reading detox.