Nutty Cereal.

This is the best cereal I’ve ever fueled my body with. It’s only nuts and seeds, y’all. It’s basically my old granola recipe, but without oats. You can add oats if you want! But if you’re staying away from grains, this is the cereal for you. There’s some dried fruit in there. Take that out if you’re watching your sugar… NUTTY CEREAL Preheat your oven … Continue reading Nutty Cereal.

cauliflower rice bowl.

Is that pretty? It’s pretty to me because I know just how comforting this little bowl of delicious umami is. Because I just tucked into my second bowl. Because I can when it’s cauliflower. BOOM. Here’s the recipe! CAULIFLOWER RICE BOWL 1 tablespoon butter or coconut oil chopped crispy prosciutto or bacon (skip the sulfites) chopped pineapple cauliflower, riced (I used a bag of already-riced cauliflower) … Continue reading cauliflower rice bowl.

3-ingredient Tuna Cakes & “NO-tato” Potato Salad.

Does this plate of food look gross to you? I guess it wasn’t meant to be the prettiest Sunday lunch we’ve ever had. But I was determined to come home from church and get food on the table. Not go out and eat something expensive and decadent. The verdict: this was SO delicious. Comfort food at its finest. Sunday food from circa 1980. Tuna Cakes … Continue reading 3-ingredient Tuna Cakes & “NO-tato” Potato Salad.

exotic cauliflower rice pilaf.

Oh, this.   This warming, comforting cauliflower rice pilaf is filling my house with the most fantastic and lovely smells. Its mouth-watering co-star is a Ginger-Soy pork chop, which will get its very own post shortly. I’M SO HUNGRY! I cannot wait for dinner. Here’s how it’s done… CAULIFLOWER RICE PILAF Melt two tablespoons butter or ghee in a Dutch oven. Butter has a major … Continue reading exotic cauliflower rice pilaf.

Island Pulled Pork w/Indian Peanut Slaw.

This is a variation on Aarti Sequiera’s Mango Pulled Pork with Peanut Slaw.  Here’s the original post: https://www.foodnetwork.com/recipes/winner-aarti-sequeira1/pulled-pork-with-mango-bbq-sauce-recipe-1921724 This is the only pulled pork recipe I make, but I change it up a bit each time.  Usually this recipe changes for me based on what I have on hand.  But the idea is all Aarti and I think she is brilliant. Here’s my take on … Continue reading Island Pulled Pork w/Indian Peanut Slaw.

Buddha Bowl Addict.

I confess.  I’m a self-proclaimed addict of the trendy food-lovers’ salad of today ~ the Buddha Bowl. I could eat one every single day.  And it would be really smart for me to do so.  It’s full of all the things that really make me feel amazing:  fresh, vibrantly-colored vegetables, mostly raw, nuts, seeds, fruits, maybe a little protein or grain added, and a homemade … Continue reading Buddha Bowl Addict.

Day 21?

Okay, I COMPLETELY forgot to post anything on the last day of the reset!  TERRIBLE!  So here’s my belated last-day post! Not that I have anything interesting to say. I’ll tell you this:  I am eating a lot of not-on-plan things down here at the music convention I’m attending with the Hub, and it’s fine, but I know this will end soon.  Oh yes.  It … Continue reading Day 21?