Roasted Chicken and Veggies.

I feel like I never quite get roasted chicken right. Until tonight. Oh baby, did I get it right this time ~ so I gotta write it down before I forget! The leftovers will be turned into a yummy chicken and mushroom soup for the freezer. This is serious progress after what feels like a very long draught of unhealthy, non-homemade, hurried, unintentional stuffing of … Continue reading Roasted Chicken and Veggies.

roasted veggies and sausage.

such healthy, hearty, morsels of goodness. this is a bowl of chopped veggies, tossed in the following: stone ground mustard chopped garlic maple syrup balsamic vinegar (optional) olive oil salt and pepper (or other seasonings) i added AIDELL’S chicken sausage, chopped and tossed in with all the veggies. spread on two sheet pans lined with parchment paper, and roast in a 400 degree oven for … Continue reading roasted veggies and sausage.

mom’s “candy” roasted veggies.

today marks day 17 of the WHOLE 30.  but really ~ my elimination diet has transformed into the SOBRIETY 30.  so i’ve been a little loose with the food, and focusing totally on not drinking.  i’m dealing with lots of emotions i haven’t addressed in a long time, but i’m finding that i have soon much more energy every single day.  better sleep too. any … Continue reading mom’s “candy” roasted veggies.