Nutty Cereal.

This is the best cereal I’ve ever fueled my body with. It’s only nuts and seeds, y’all. It’s basically my old granola recipe, but without oats. You can add oats if you want! But if you’re staying away from grains, this is the cereal for you. There’s some dried fruit in there. Take that out if you’re watching your sugar… NUTTY CEREAL Preheat your oven … Continue reading Nutty Cereal.

avocados and fruit for breakfast.

Good morning, lovely people! I think you all know by now that my favorite subject is HEALTHY BREAKFAST FOODS. Although, lately I’ve been partaking a little too much in the coffee shop pastry genre. I can’t say I’m sad about it. For me, if I have a decadent everything bagel with cream cheese or a croissant on Monday morning, I crave it every morning for … Continue reading avocados and fruit for breakfast.

3-ingredient Tuna Cakes & “NO-tato” Potato Salad.

Does this plate of food look gross to you? I guess it wasn’t meant to be the prettiest Sunday lunch we’ve ever had. But I was determined to come home from church and get food on the table. Not go out and eat something expensive and decadent. The verdict: this was SO delicious. Comfort food at its finest. Sunday food from circa 1980. Tuna Cakes … Continue reading 3-ingredient Tuna Cakes & “NO-tato” Potato Salad.

exotic cauliflower rice pilaf.

Oh, this.   This warming, comforting cauliflower rice pilaf is filling my house with the most fantastic and lovely smells. Its mouth-watering co-star is a Ginger-Soy pork chop, which will get its very own post shortly. I’M SO HUNGRY! I cannot wait for dinner. Here’s how it’s done… CAULIFLOWER RICE PILAF Melt two tablespoons butter or ghee in a Dutch oven. Butter has a major … Continue reading exotic cauliflower rice pilaf.

Buddha Bowl Addict.

I confess.  I’m a self-proclaimed addict of the trendy food-lovers’ salad of today ~ the Buddha Bowl. I could eat one every single day.  And it would be really smart for me to do so.  It’s full of all the things that really make me feel amazing:  fresh, vibrantly-colored vegetables, mostly raw, nuts, seeds, fruits, maybe a little protein or grain added, and a homemade … Continue reading Buddha Bowl Addict.