avocados and fruit for breakfast.

Good morning, lovely people! I think you all know by now that my favorite subject is HEALTHY BREAKFAST FOODS. Although, lately I’ve been partaking a little too much in the coffee shop pastry genre. I can’t say I’m sad about it. For me, if I have a decadent everything bagel with cream cheese or a croissant on Monday morning, I crave it every morning for … Continue reading avocados and fruit for breakfast.

3-ingredient Tuna Cakes & “NO-tato” Potato Salad.

Does this plate of food look gross to you? I guess it wasn’t meant to be the prettiest Sunday lunch we’ve ever had. But I was determined to come home from church and get food on the table. Not go out and eat something expensive and decadent. The verdict: this was SO delicious. Comfort food at its finest. Sunday food from circa 1980. Tuna Cakes … Continue reading 3-ingredient Tuna Cakes & “NO-tato” Potato Salad.

exotic cauliflower rice pilaf.

Oh, this.   This warming, comforting cauliflower rice pilaf is filling my house with the most fantastic and lovely smells. Its mouth-watering co-star is a Ginger-Soy pork chop, which will get its very own post shortly. I’M SO HUNGRY! I cannot wait for dinner. Here’s how it’s done… CAULIFLOWER RICE PILAF Melt two tablespoons butter or ghee in a Dutch oven. Butter has a major … Continue reading exotic cauliflower rice pilaf.

Buddha Bowl Addict.

I confess.  I’m a self-proclaimed addict of the trendy food-lovers’ salad of today ~ the Buddha Bowl. I could eat one every single day.  And it would be really smart for me to do so.  It’s full of all the things that really make me feel amazing:  fresh, vibrantly-colored vegetables, mostly raw, nuts, seeds, fruits, maybe a little protein or grain added, and a homemade … Continue reading Buddha Bowl Addict.